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11MM Stroke length
York Barbell Rubber Training Bumper Plate Set Weight:325 lb which are important to metabolismYork Rubber Training Bumper Plate Set Rubber training bumpers plates are versatile in their ability to be utilized for a variety of exercises, including Olympic Lifts. These plates not only help reduce noise, they also help protect equipment and flooring. Each solid rubber bumper plate has a 2 reinforced center steel sleeve to allow easy bar loading and unloading. The YORK International Olympic Training Bar has a minimum tensile strength of 170,000